Active Together: Sports, Health & Inclusion (Event cancelled)
Please note that this event has been cancelled.
Booth 1
Massage on Simple Acupoints – Learn basic massage techniques on simple acupoints that can help relieve stress and mild headaches (e.g. temples/hands/cheeks).
Booth 2
Activity: Make-your-own scented salt – This activity aims to help with relaxation and stress relief through scents, and the participants can take home the item that can be reopened later for a quick sensory calm down experience. Using small containers (~3g) of Epsom salt mixed with essential oils.
Booth 3
Health & Nutrition Plate – Revisit My Healthy Plate (MHP) concept and learn how to measure blood pressure and body fat percentage
- Date
- Time
3.00pm – 4.00pm
- Venue
Punggol Regional Library (level 5),
Programme Room,
1 Punggol Drive One,
Singapore 828629
- Admission
Free admission, walk-in
- Presented By
In Collaboration with Republic Polytechnic (School of Sports & Health)