Active Together: Sports, Health & Inclusion (Event cancelled)

Please note that this event has been cancelled.

 

Booth 1

Massage on Simple Acupoints – Learn basic massage techniques on simple acupoints that can help relieve stress and mild headaches (e.g. temples/hands/cheeks).


Booth 2
Activity: Make-your-own scented salt – This activity aims to help with relaxation and stress relief through scents, and the participants can take home the item that can be reopened later for a quick sensory calm down experience. Using small containers (~3g) of Epsom salt mixed with essential oils.


Booth 3
Health & Nutrition Plate – Revisit My Healthy Plate (MHP) concept and learn how to measure blood pressure and body fat percentage

7 Dec

3.00pm – 4.00pm

Punggol Regional Library (level 5),
Programme Room,

1 Punggol Drive One,
Singapore 828629

Free admission, walk-in

Enabling Services Hub (ESH)
In Collaboration with Republic Polytechnic (School of Sports & Health)

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