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Mental Wellness with Traditional Chinese Medicine

One cannot pour from an empty cup. Caregivers need to self-care to provide better care.

Mental wellness is especially important to caregivers. Many caregivers suffer from burnouts, neglecting self when caring for their loved ones.

Facilitated by Lee Hui Fang, this interactive workshop will cover anger and anxiety management using hands on acupressure massage and guasha. Simple recipes will be shared. Participants also get to DIY their own aroma pouch for instant mood uplift!

1 Dec 2024

1.30pm – 2.30pm

Punggol Regional Library Teenspace, Level 3

1 Punggol Drive

One Punggol #01-12

Singapore 828629

Free

Ouch Pte Ltd

The Silent Experience

30 Nov 2024

2.00pm - 4.00pm

TOUCH Centre for Independent Living (Bukit Merah)

Facilitated by Persons with Hearing Loss, this program encapsulates the lived experiences of deaf individuals with interactive and educational games.

Live With ART:DIS

30 Nov 2024

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Enabling Village

Experience a unique showcase of music by talented individuals with disabilities, breaking stereotypes and celebrating unity through melody. Ring in the festive spirit with an evening of diverse performances that highlight the human spirit, championing disability inclusion in our beloved home.

Stories Come Alive

30 Nov 2024

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Enabling Village

Embark on an extraordinary journey of empathy and imagination with passionate storytellers. Get cosy and immerse yourself in heartwarming tales that foster resilience, friendship and inclusivity.

CARECottage Bazaar

1 Dec 2024

10.00am - 4.00pm

Punggol Regional Library

The CAREcottage Bazaar showcases works of art by caregivers of special needs persons who have turned their passion into purpose, creating enterprises to engage their dependents, families, and their communities. There are also booths offering resource and information about caregiving.

Sowing the Seeds: Wandering Words

3 Dec 2024

12pm onwards

Online

Wandering Words is a dance and poetry performance by Diverse Abilities Dance Collective dancers and poet Catherine Joan Devadason, a person with Down syndrome. Blending movement and spoken word, it celebrates creativity, diversity, and inclusion, exploring themes of identity and connection.

Gelli-plate Printing

30 Nov 2024

10.00am - 6.00pm

Enabling Village

Join us for a fun-filled Gelli-plate printing workshop, led by artists with disabilities! This hands-on session blends creativity and inclusivity, perfect for families and kids of all ages.

Mental Wellness with Traditional Chinese Medicine